HOME ABOUT BIO ORDER ONLINE DLFIT PILATES CONTACT     Always consult a doctor before beginning any exercise program. This product is not a toy and should not be used by unsupervised children. If you experience any pain or shortness of breath with these exercises, stop and consult your physician. If in the beginning, you feel strain from any particular exercise, cut down on the repetitions until you are comfortable with them and experience no strain. Wear comfortable clothes that allow a full range of movement. © 2009 PILATES MULTITONER, LLC, 110 Greene Street, Suite 500, NY, NY 10012, info@pilatesmultitoner.com